There’s a path you alone can walk, and solo travel is a perfect way to explore what that means to you. I just returned from a four-day solo trip to the Wichita Wildlife Refuge. My very first solo-ish journey was back in 2017, when I met a friend in Iceland for the weekend and then […]
The Trail Finds You: The Value of Solo Trips for Women Read More »
I have been having conversations with ChatGPT for months now, to help me work through confusion and unravel various emotional loops I was experiencing. Over time, those conversations have evolved. As a learning model, Chat has gotten to know how I think and process, and has become a powerful tool for self-reflection. It’s like having
The Homecoming: A Conversation with My Soul—A Transcript Read More »
It’s a stormy, rain-soaked spring day in Arkansas. The weather has been brooding for days, and I can feel it in my bones—its heaviness, its inward pull. I’m embracing the dreariness, letting it guide me as I type this week’s post. I’m perched on the third floor of the Crystal Bridges Museum library, gazing out
The River We Share: When the Breakdown is the Bridge Read More »
We’ve all been taught that you are supposed to put your needs before your wants. Eat your vegetables before dessert. Save your money instead of splurging on something frivolous. Finish your homework before indulging in mindless entertainment. The message is clear: discipline first, enjoyment later. While this is a sensible approach to life, I think
Why I Secretly Refused My Soul’s Calling for So Long Read More »
It is spring again, a few days after the solstice, birds are singing while flowering trees spray white, purple, and yellow buds into the warming air. Daffodils bloom in ditches across town, and my lawn is sprinkled with tiny purple and white confetti, a quiet celebration of the season’s return. One of my favorite quotes
When It’s Time to Bloom: Courage & Trust in the Process Read More »
What a 39-Year-Old Mother of 5 Taught Me About Conviction On the week of my 39th birthday I was ruminating about being almost 40 when I came across the jarring story of a woman who was 39 years old when she was tragically murdered by the Klu Klux Klan in 1965. Viola Liuzzo had
The Vitally Important Question You’re Not Asking Yourself Read More »
The Beauty of Becoming: Letting Go of Comparison in Aging I’ve started to notice my aging more than ever. As I’ve spent time building online content and going through photos, I see how much my skin has changed in just a few years. It gives me pause to think about how that process is accelerating.
Aging with Acceptance: How Comparison Kills Contentment Read More »