Vulnerability

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Aging with Acceptance: How Comparison Kills Contentment

The Beauty of Becoming: Letting Go of Comparison in Aging I’ve started to notice my aging more than ever. As I’ve spent time building online content and going through photos, I see how much my skin has changed in just a few years. It gives me pause to think about how that process is accelerating. […]

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The Ache for Approval: How My Past Shaped My Partnerships

Chasing Approval: The Pattern That Kept Me Running The ways we attach, connect, and navigate intimacy—especially in our romantic lives—are often shaped by the core wounds of our formative years. Wounding happens within relationships, and so does healing—it’s not a solitary process. Without realizing it, we replay old patterns, unconsciously yearning to break them through

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