Confessions on Shame and How Your Belly Sabotages You
I once embarked on a 21-day cleanse. The details are foggy to me now, but it consisted of drinking only a thin concoction of elemental proteins and quick digesting sugars thrice daily. The objective of this 3-week fast is to “starve out” troublesome bacteria that can be known to overpopulate the intestines. I succeeded at […]
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